3 Ways to Do Your Part to Beat Cancer

According to studies, there were recently around 17 million new cancer diagnoses documented in a single year. Because this is a disease that has caused a lot of people pain, it's up to all of us to do whatever we can to prevent it, help people going through the disease, and raise awareness about it. With this in mind, read on to learn exactly what you can do to help the cause. 

1. Look into making donations every year

One of the best things you can do to help the cause of cancer is to donate to a reputable organization that helps people diagnosed with cancer. For example, there are organizations like the American Childhood Cancer Organization (ACCO) that donations. By finding a child cancer donation charity, you'll have the peace of mind knowing that you did something to help. Many of these charities are hands-on with patients, and they also help to shape healthcare policies and advocate for people that are suffering from it. Make sure that you document your donation as well since you should be able to write them off on your taxes. 

2. Participate in events and organizations

There are several events produced each year for cancer research and other such fundraisers. For instance, you can lace up your running sneakers and find an organization that hosts a charity run event. The proceeds that they take in with these runs go toward research and hospitals. You will enjoy the added benefit of knowing that you are also getting yourself in shape to make it through the run, and to train for it. This way, you are both bettering yourself and helping a good cause at the same time. 

3. Adopt a healthy lifestyle and exchange information with others

No matter what, it's important to make your life as healthy as possible so that you can prevent cancer. It's been documented that adopting a whole-food, plant-based lifestyle is an excellent way to keep cancer at bay. You can embrace some recipes and take in information that will allow you to make your life healthier one step at a time. Exchange information with your friends and family members by starting fitness groups and sharing recipes. The more you do to prevent cancer altogether, the easier it'll be to do your part for the cause. 

Consider these tips and look into some local charity events meant to beat child cancer. 



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An Apple a Day Keeps the Doctor Away You likely found this blog because you are dedicated to improving your health. You may simply not know what a healthy lifestyle consists of or you may understand what good health habits are, but lack the motivation to put this knowledge into action. No matter what gets in the way of achieving good health, we plan to help you every step of the way. Whether you need to learn what a healthy meal consists of, how often you should exercise to maintain good cardiovascular health, or how to improve your motivation to work out, we hope you can find the answers to your questions on this blog or the healthcare resources we share here. While we are not health experts, we strive to lead healthy lifestyles, just like you.

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